I’ve just received my first delivery from FODmarket Ltd and I cannot wait to try the contents. I love creating recipes and cooking with fresh ingredients but there are days when you just simply don’t have the time. I think this is where the Low FODMAP diet becomes very hard work for people but and its a big BUT, there are products out there to lend a helping hand.

So what have I chosen for my first delivery?

• BAYS Jalfrezi Curry Sauce – perfect for a mid week meal so quick and easy to cook with
• CURRY ON Tikka Masala curry kit – All the spices you need without the onion and garlic powder
• FODY Tomato ketchup – We all love a bit of ketchup with our chips and this one you can have without the worry!
• LOVEMORE Shortbread Biscuits – I miss biscuits.
• MASSEL 7’s Beef Stock Cubes – Perfect for my low FODMAP Bolognese (recipe to follow!)
• MASSEL Vegetable Stock Powder – Stock is a wonderful thing to have ready in the cupboard, especially Low FODMAP!
• ORGRAN Gluten Free Lasagne Sheets – Perfect for the lasagne recipe in the recipe section of this site.
• RIZOPIA Fettucine – For the most beautiful pasta dishes

So as you can see some really helpful staple foods in there. I’ll be testing them out and letting you all know how I get on with them.

You can find Fodmarket here

Sam 🙂