Had an amazing day at Lake Vyrnwy today made possible by my Low FODMAP Diet.
I cycled 12 miles around the lake one point being a 6 mile cycle ride from the nearest toilet!! and I wasn’t worried in the slightest. Anyone who has suffered IBS-D will know how brave that is! It’s something I wouldn’t have contemplated when IBS was still ruining my life.
My gut felt so calm it didn’t feel anything! I had energy! The 12 mile ride was the easiest I’ve done so far and just look at the beautiful scenery!!! ⛰🌳🏞
I had no help at all with the Low FODMAP Diet. I was told by my consultant that I needed to do it but there wasn’t any help available. I spent the whole of 2018 mastering the diet and getting my gut in a healthy state. My website gives everyone all the information I gained and I’m making it my mission to put a stop to the needless suffering. I’ve helped people of all ages so far with great results.
Today I felt like I was living instead of existing and really appreciating nature’s views and smells. If you or someone you know suffers with bloating, cramping, constipation, diarrhoea or excessive gas and its affecting their day to day life then I can help. My website gives all the information you need to start your own Low FODMAP Diet and put an end the suffering.