🚴🏼♀️🏅 This would never have been possible before discovering the Low FODMAP Diet. Not just because it was an issue being away from the toilet but also because of the lack of energy and feeling constantly ill. I feel really strong right now 💪🏻 but what gives me the biggest pleasure is doing an outdoor activity with my little man who cycled 84 miles in May and he’s only 10!
We have now achieved 3 months of medals and together we have cycled over 500 miles. I wouldn’t have thought it possible over a year ago, this is such a huge achievement for me despite living with IBS. Taking back control and managing my symptoms has been life changing.
If you think there’s nothing you can do about your IBS symptoms then go look at the rest of my blog. You too can live symptom free like me. Through 10 years of suffering, I tried everything and nothing worked, then I tried Low FODMAP Diet. It takes time and effort but IT WORKS 👌🏻
Leave a comment or send me a message if theres any way I can help you with your IBS symptoms. You may just want to talk to someone or need a little bit of encouragement but I’m here to help.
#ibsblogger#ibsd#ibs#lowfodmapdiet#lowfodmap#lowfodmapuk#ibsrecovery#cyclingforhealth#cyclingformentalhealth#cyclinggirl#raceatyourpace#raceatyourpace100 @raceatyourpace